Non classé

With the bodybuilding competitions coming up, it made me rethink about the interest of people with their desire to acquire muscular mass. In fact, people tend more and more to become functional with their bodies (look at the growing popularity of Crossfit right now). I found it interesting to remind[…]

10 Jan

Caffeine and its Importance in Sports

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A large proportion of Canadians are proud consumers of coffee. It is possible that you, the reader, have already consumed and even felt the restorative effects of this product in all its forms (coffee, tea, energy drink, soft drink, chocolate, etc.). Some have even introduced it into their diet on[…]